Psychologies Magazine 30/10/18

Anxiety - how will I get through this? I'm re-visiting this question from a reader:

"My partner has just broken up with me and I don't think I can cope. I am having panic attacks and my anxiety is crippling. I've been through a bad breakup previously, which took me ages to get over, and I don't know how I can do it again. How will I get through this?"