Psychologies Magazine 30/04/19

"I'm overwhelmed with sadness about the planet" - Psychologies agony aunt, Mary Fenwick, answers this question from a reader:

"My problem is that I am too sensitive, especially anything to do with animals. The knowledge of what we are doing to the planet and other species overwhelms me with sadness, and I sometimes find myself depressed for days just thinking about it. But I am a mother, and I know I need to be more resilient to set an example to my children. What can I do?"